” Her main message is: instead of striving to be perfect, we should learn to become whole.
The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams(1998) by Debbie Ford is a#1 New York Times best-seller in which the author examines the fascinating process of projection – whereby we transfer our own unwanted qualities onto others – and demonstrates how our darkest tendencies, when embraced, can be used to fuel our dreams.. The peace that I believed was possible was something that always eluded me (…) My search led me to understand what it is to be a human being, why we suffer, why we have this noise in our minds if it isn’t what we should be listening to and why we chase things in the outer world instead of listening to our own guidance and intuition in our inner world.. In theology, Lucifer was once the brightest of all angels; Ford explains his “fall” as the temptation we all meet, and says that he represents our “shadow”, which we know under many names: dark side, alter ego, lower self, the other, the double, the dark twin, repressed self, and so on.. While growing up, people suppress those behaviors, thoughts, feelings and characteristics that are unacceptable within their particular environments, and, although we tend not to admit that to ourselves, we all have a hidden desire to “fix” ourselves, which rests on the belief that right now, as we are, we’re “broken”: the anger that we have trouble controlling, the shame that we sometimes feel without a meaningful reason.. She gives a range of exercises to help us release the negative traits that we aren’t accepting; the simplest exercise is to make a list of all the traits we dislike in others and, once broken down, we can then work them into a simple sentence beginning with “I am …”.
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In the book, she urges the readers to re-imagine and reclaim lost aspects of self, urging them to “unconceal” and embrace those traits buried in their “shadow,” in order to find their “gift.. Chasers of the Light features some of his most insightful and beautifully worded pieces of work—poems that illuminate grand gestures and small glimpses, poems that celebrate the beauty of a life spent chasing the light. File Dialog Scripting
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I spent five years and $50,000 seeking out “the answer ” I tried all of the spiritual information and transformational processes at the time.. She begins the book by defining “Shadow work”, a concept that existed since the beginning of recorded history.. Finally, she realized how to embrace the world within her, and this is the process she shares in this book.. I didn’t feel good about myself I judged myself and I judged others I blamed myself and I blamed the world.. Understanding and experiencing this reality is the basis of real wisdom We need to understand that the elements that we dislike in others are what we dislike about ourselves, it is the “disowned” aspect of us. b0d43de27c
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